I want you to pause for a moment and think of that thing you needed or wanted to do in 2018 but you still haven’t gotten around to yet, and you keep putting off. The idea or project is just sitting there, and the “unfinishedness” of it is weighing on you. But when it actually
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With 42 percent of seniors over 65 owning a smartphone, one of the top concerns when choosing a nursing home is the ability to stay in touch with loved ones. Families and friends want to easily and seamlessly check in on nursing home residents so they can stay connected and ensure their well-being and happiness.
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You’ve probably heard about the popular “keto” diet in the news this year. What’s it all about, and is it healthy? “Keto” is short for ketogenesis, which is the production and build-up of ketones. Ketones are a byproduct of fat metabolism, and they are increased when carbohydrates are restricted and the body is forced to
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A lot of things can make us not feel well, but there is one common condition that many people may not be aware of that can have a big impact on our health: too much calcium in our blood. Calcium is one of the most important elements in our body. It is responsible for our
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