All entries by this author

Physical and mental health while social distancing: How to do it

May 8th, 2020 | By
Physical and mental health while social distancing: How to do it

COVID-19 has the public rethinking how they stay healthy – both physically and mentally. Even those in good health can start to feel anxious and fearful when the words pandemic and social distancing are mentioned. But can you stay active and mentally healthy while social distancing? The answer is a resounding yes. While routines have
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Yes, we can do this

May 8th, 2020 | By
Yes, we can do this

We are all getting a first-hand glimpse of our favorite newscaster’s kitchen as they report from home. The top half looks good and very professional, but we all know that the bottom half is wearing sweatpants. How things have changed. Dr. Anthony Fauci and Dr. Deborah Birx, formerly unheard of, are our new heroes. We
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Vets’ benefits: Medicare versus VA

May 8th, 2020 | By

For military veterans who are approaching Medicare eligibility or are new to Medicare, it might be confusing to know the difference between your VA benefits and Medicare benefits. Let’s set the record straight on four common misperceptions about veterans and Medicare. Myth 1: My health coverage is covered by the VA, so I don’t need
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Early-spring preps produce a beautiful summer garden

May 8th, 2020 | By
Early-spring preps produce a beautiful summer garden

As winter fades into spring, gardeners can’t wait to get busy in the garden.  Pruning, cutting back perennials and ornamental grasses and preparing the garden for spring planting are just a few of the tasks.  Keep yourself and the pollinators overwintering in your garden safe as you start the cleanup process. Always prune with a
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