Adults who are well-hydrated are healthier, develop fewer chronic conditions such as heart and lung disease, and live longer, a study confirms.

Looking for some fitness and exercise programs designed especially for older adults?

It’s easy to hibernate in winter, but it’s important to stay on top of health and fitness routines, regardless of any disability or medical issues.

Effective Jan. 1, people on Medicare can be vaccinated for shingles for free, and millions will pay no more than $35 per month for insulin.