Food

No-bake cheesecake that’s diabetic-friendly

May 13th, 2020 | By
No-bake cheesecake that’s diabetic-friendly

In “The Clean and Simple Diabetes Cookbook,” dietitian Jackie Newgent provides 25 step-by-step, easy-cooking recipes that are endorsed by the American Diabetes Association–the book’s publisher—for meeting the ADA’s dietary and nutritional guidelines in everyday meal planning for diabetics. One of them is the No-Bake Cheesecake in a Glass. Here it is.   INGREDIENTS 1 (10-ounce)
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Touring the globe in your own kitchen

Feb 25th, 2020 | By
Touring the globe in your own kitchen

As a physical representation of cultures and regions from around the world, food can be more than just sustenance. It can connect you and your kitchen to faraway places. Whether you have opportunities to travel the globe or prefer to stick closer to home, food can bring the heritage of other countries right to your
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Get your greens from within your four walls

Jan 14th, 2020 | By
Get your greens from within your four walls

No matter the season, size of your garden or climate, you can inject homegrown flavor into your meals. Just clear a shelf, countertop or windowsill and get busy planting herbs, greens and even tomatoes to enjoy year-round. For quick results, grow microgreens. These nutrient packed edibles are ready to harvest in as few as 10
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Healthy chicken from the air fryer

Dec 23rd, 2019 | By
Healthy chicken from the air fryer

Buttermilk fried chicken is among a collection of recipes in “The Easy Air Fryer Cookbook,” by writing and cooking partners Kathy Moore and Roxanne Wyss. Published by the American Diabetes Association, the book has dozens of fried-food favorites that are diabetes-friendly with the air fryer. A diabetes-friendly diet isn’t a special diet, it’s a smarter
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