The great Gretchen Fraser

By Michael Weinreb

Atop a mountain thousands of miles from home, Gretchen Kunigk Fraser eased into the starting gate, set into a crouch, and awaited the signal to start the biggest ski race of her life.

The odds against Fraser were already long. The fact she had even made it to this point—competing in the 1948 Olympics slalom event in St. Moritz, Switzerland, and clinging to a narrow one-tenth of a second lead as she began her second and final run in the competition—felt like something of a miracle. And now, as the brand-new timing system malfunctioned, Fraser learned she would have to wait to begin her race.

The Olympics weren’t yet televised live in America, so halfway around the world, in Vancouver, Wash., Fraser’s husband, Don, a former Olympic skier himself who couldn’t break away from the family gas and home heating oil business to get to Europe with Gretchen, eagerly waited for news. In Sun Valley, Idaho, a burgeoning ski resort town frequented by Hollywood celebrities where Don and Gretchen had come of age as competitive skiers, residents awaited word of the results. In Tacoma, where Fraser had grown up and attended University of Puget Sound, her parents eagerly anticipated a telegram or call from their daughter.

The American media in St. Moritz had arrived considering Fraser and her fellow members of the U.S. ski team an afterthought, the first post-war representatives of a sport that had only just begun to catch on in the country. For female skiers, it was even more difficult: They had no coach until the final weeks before the Olympics, and many people still debated whether skiing was “ladylike” enough for women to participate. As a full slate of alpine skiing events made its Olympic debut in the first winter games since 1936 (1940 and 1944 had been canceled due to World War II), nobody expected much of anything from the United States—and particularly from Fraser, who, at 28 years old, was the oldest member of the team.

Atop the mountain, the wait continued for Fraser. Two minutes. Five minutes. At 10 minutes, the starter allowed Fraser out of the gate to stretch her legs. She wore her hair in long braids, since between training and traveling she had no time to get it styled. Her goggles fogged up, so she pushed them up.

Seventeen minutes after Fraser first stepped into the starting gate, the clock malfunction was fixed. Fraser, the first skier out of the gate that day, was unruffled. She plunged down the hill into virgin snow, goggles clinging to her forehead as she maneuvered her way down the mountain at 60 miles per hour and weaved through the slalom gates in 57.5 seconds. She had bested her first run. Now she had to wait for 45 other competitors to ski the course and see if they could beat her.

No one did.

“A pretty western housewife, her pigtails flying,” read one newspaper article, “accomplished something no American had done before—win an Olympic medal for skiing.” Before the Games were over, she would go on to add a silver in alpine combined.

Seventy-five years after Gretchen Fraser became the first American woman to win a medal in Olympic skiing, her legacy endures in Sun Valley, where they named a restaurant after her, as well as a ski run, and erected a pair of statues in her honor. But as John Bechtholt soon discovered, outside of Sun Valley—and even in Bechtholt’s hometown of Tacoma—Fraser’s legacy had largely been forgotten.

Bechtholt, a frequent visitor to Sun Valley, picked up a copy of Luane Pfeifer’s book “Gretchen’s Gold” at a Starbucks and soon became obsessed with Fraser’s story. He went to the archival room of Tacoma Public Library to read more, but found no information about her. So he began collecting memorabilia and archiving articles about Fraser on his own. What he discovered was that, for a brief moment in the wake of her triumph in St. Moritz, Fraser was hailed as an American hero, her iconic pigtails depicted in advertisements and popular comic strips, adored for her All-American looks and her cheery demeanor, as well as her brilliance on the slopes.

But by 1982, a Washington Post article about America’s first Olympic medalists in skiing, it didn’t even mention Fraser.

Over time, Bechtholt discovered there was a lot more to Fraser’s story than a single gold medal. Beyond her brief dalliance with fame, she engaged in the kind of quiet heroism that Bechtholt and many others believe shouldn’t be forgotten—and, in fact, should earn her an enduring legacy in America’s Olympic history.

Gretchen Kunigk was born in Tacoma on Feb. 11, 1919, to a Norwegian mother and a German father who was the longtime head of the city’s water utility. Her mother, Clara, had grown up skiing in Norway, and gave Gretchen her first pair of skis when she was 13, taking her to Mount Rainier’s Paradise Valley for her first ski trip. In the 1930s, skiing in America was still in its nascent stages; without even a rope tow to get up the hill, Gretchen and her brother would hike up, ski down, and hike back up. Soon after, Mount Rainier began to host races. Among the winners was Don Fraser, a University of Washington student who worked at Boeing and would be selected to compete in the 1936 Olympics in Germany, assuming he paid his own way there. (He made the money by working on a freighter, then injured his hip in practice and was unable to race.)

In the wake of those Olympics, skiing began to take hold in the Pacific Northwest and beyond—including at Puget Sound (UPS), where Kunigk joined the school’s ski team as a student from 1937 to 1939. At the same time, Mount Rainier attracted a key visitor–Otto Lang, an instructor at a prestigious ski school in Austria who came to film an instructional movie and was so taken by Rainier  that he opened a ski school. And then he discovered his star pupil: Gretchen Kunigk. “In a very short time, I detected that this young lady had the determination and the doggedness to go places,” Lang would say.

In 1937, the 18-year-old Kunigk got her first big break. 20th Century Fox wanted to film a movie with the actress and former figure skater Sonja Henie that featured the hot new sport of downhill skiing. But they needed a double and contacted Lang, who suggested Gretchen. The movie, starring Henie and Tyrone Power, was called “Thin Ice,” and it was enough of a hit that it helped promote skiing to Americans who were just becoming acquainted with it and began to view it as a destination sport.

Among the epicenters of that ski boom in America was Sun Valley, which began to attract a crowd of movers and shakers from business, politics, and Hollywood. In 1938, Gretchen and Don Fraser—who had been competing side-by side in Pacific Northwest ski races for a couple of years—rode the train from Seattle to Idaho for the Harriman Cup, a relatively new competition that gathered some of the best ski racers in America at Sun Valley. Neither of them won any events, but a year later, they got married.

In Sun Valley, Fraser was Henie’s double in another ski movie, “Sun Valley Serenade”. She and Don moved to Denver, where, after the 1940 Olympics were canceled due to the war in Europe, Gretchen won the national championship in two events in 1941. When Don went off to serve in the Navy, Gretchen took flying lessons and earned her pilot’s license. Lang began making a series of patriotic films and asked Gretchen to ski for Henie in Utah, where she saw something that would change the course of her life. After meeting amputees returning from the war at a nearby hospital, Fraser became determined to teach them to ski.

“I had no idea how to do it,” she later admitted. “I just figured there must be a way to help them enjoy life again and show them confidence.”

As the war ended and the 1948 Olympics approached, Fraser figured her competitive skiing career was probably over. But Don urged her to attend the tryouts in Sun Valley. She referred to herself, only half-jokingly, as a “retread.” Still, she managed to beat out 14-year-old phenom Andrea Mead and win a place on the team. She boarded a train from Seattle to New York, sailed across the Atlantic, took a train to Paris, and spent two days on a train riding up the mountain to St. Moritz. “She is blonde, pretty, proficient, and strangely inclined to humbleness,” one reporter wrote of Fraser after she won the gold medal, and when she made it back to the United States after her victory, she was feted as an All-American hero.

In New York, Sonja Henie threw a party celebrating America’s two newest gold medalists–Fraser and ice skater Dick Button. When Fraser returned home, she was honored in Portland and Tacoma. Vancouver held a parade for their newest local hero, with dozens of local girls doing their hair in pigtails like Fraser’s. Advertisers jockeyed for her endorsements. In addition to promoting the Union Pacific resort in Sun Valley, Fraser signed deals with Wheaties, appeareing on trading cards and cereal boxes, and the sportswear company Jantzen. She appeared in dozens of comic books and traveled to Norway to visit her mother’s relatives and meet the prince.

One of Fraser’s first stops upon her return home set the tone for how she viewed her obligations, both as an Olympic medalist and able-bodied athlete. She went to Barnes General Hospital in Vancouver and visited injured veterans. Eventually, she started a program for disabled skiers in Portland called the Flying Outriggers and became an honorary chairwoman of the Special Olympics. When 16-year-old Sun Valley racer Muffy Davis was paralyzed in a training accident in 1989, Fraser showered Davis with gifts and encouragement, including a four-leaf clover pin that the founder of Sun Valley, Averell Harriman, had given to Fraser before the 1948 Olympics.

In an interview with Ski magazine, Davis said Fraser told her the pin brought her good fortune and she wanted to pass the luck on. And apparently it worked, as Davis won seven Paralympic medals in skiing and cycling and later served in the Idaho Legislature.

“If you accept and take advantages offered by a community or country,” Fraser wrote to herself in papers found after her death, “you give of volunteer time and money in return for that privilege.”

Fraser spent four years after the 1948 Olympics as an ambassador and endorser. Then she gave up that public profile in order to raise her family and pursue the causes she was passionate about.

“I did what I could to help out our business,” she later told the Columbian newspaper in Vancouver. “I had a contract [for endorsements], but I had to be an All-American girl. I never smoked, anyway, but that was one of the things the contract didn’t allow.”

As she retreated from the public eye, Fraser’s fame began to dim. She joked that one magazine article about her “said something like, ‘I won the first American medals, had a child, and went back home to oblivion.’” Her life may have quieted, but it was anything but pedestrian: After serving as manager of the Olympic ski team in 1952, she continued to fly (famed pilot Chuck Yeager was among her mentors), work with disabled skiers, indulge her passion for horses by serving on the Olympic equestrian committee, and promote skiing at home and abroad. She was inducted into the UPS Athletic Hall of Fame in 1989. She died in Sun Valley at the age of 75 in 1994, just a few weeks after her husband.

Bechholt presumes—as many others have—that Fraser was overlooked for decades in large part because of her gender. He’s given away some of his materials about her to Tacoma Public Library and Tacoma Historical Society, and as he seeks a home for the remainder of his collection, he’s hoping Fraser’s story will be told over and over.

“It was just shocking to me. She’s the most celebrated and achieved athlete to come out of Tacoma,” Bechtholt said. “And no one had heard about her.”

Reprinted from University of Puget Sound’s Arches, a publicatioin which chronicles UPS alumni.

Safety and energy savings begin at home

According to InjuryFacts.NSC.org, about 16 out of 100 people were injured in a home or community venue as recently as 2021. The leading causes, such as drowning, fire, and general home maintenance, can be prevented by acting ahead of time, says the Code Council, the global source of codes, standards, and building safety solutions. With an eye on educating people on fire safety, home maintenance, and energy and resource sustainability, the council has some tips–some of them common sense, others a timely reminder.

Fire safety.

• Put a smoke alarm on every level of your home, outside each sleeping area, and inside every bedroom. Test each alarm regularly and replace them every 10 years.

• Install home fire sprinklers. They’re relatively affordable and can raise property value and lower insurance rates.

• Make an escape plan to get out fast.

• Keep anything that can burn at least three feet away from portable heaters.

• Keep all flammable outdoor items away from your home.

Home maintenance.

• Never overload electrical cords or power strips. And don’t use appliances that have damaged cords.

• For mold prevention, watch for leaky pipes, condensation and wet spots, and fix sources of moisture as soon as possible.

• Several materials and items should never be flushed down the toilet, including medication, disposable wipes, and coffee grounds.

• To prevent your pipes from freezing in the winter, drain water sprinkler supply lines following the manufacturer’s or installer’s directions.

Energy and sustainability.

According to the Center for Climate and Energy Solutions, the average U.S. family can spend $2,000 a year on energy bills. Reducing home energy use is the single most effective way to save money and reduce your home’s contribution to greenhouse gasses.

• Change the filters in the heating and cooling system regularly to increase energy efficiency.

• Use LED light bulbs, which use up to 90 percent less energy and last up to 25 times longer than traditional incandescent bulbs.

• To conserve water, install water-saving shower heads and low-flow faucet aerators and use your water meter to check for hidden water leaks.

Source: StatePoint Media.

By Brad Chastain

It’s no great secret older adults are an increasingly large share of America’s population. The birth rate  has fallen by more than half since the early 1960s. Typical life expectancy in the U.S. has increased by about a decade over the same span. And the last members of the Baby Boomer generation, which totals more than 75 million people, will hit their 60s starting in 2024.

America’s aging has far-reaching implications for society and the economy. Older workers’ retirements will decrease the size of the labor force and potentially leave many positions unfilled. Their transition from paying into programs like Social Security and Medicare to drawing the benefits will put extra strain on government budgets. Older Americans’ needs for health and social services will shape the economy as demand in those fields increases in the years to come. Lifestyle preferences can determine where and how communities grow and provide necessities like housing and transportation.

In some respects, the shifts underway in the U.S. reflect common demographic patterns in developed economies. Across the world, upper-middle income and high-income countries tend to have the lowest fertility rates and longest life expectancies. With fewer new births and the existing population living longer, the average age of a population increases over time.

Data from other major economies confirm that the aging trends in the U.S. are no outliers. Germany and the United Kingdom have followed a similar trajectory, with the share of the 65-and-over population roughly doubling from the mid-20th century to 2023. And in Asia, the trends are even more dramatic. Japan has seen its 65-and-over population increase from less than 5 percent in the early 1950s to more than 30 percent today. The percentage of the population 65 and over in China has more than doubled since the turn of the century, to 14 percent in 2023.

While the aging pattern in the U.S. is consistent with that of other developed economies, the Baby Boomer generation is a primary reason for the rapid growth of the senior population here over the last decade. More than 75 million Americans were born between 1946 and 1964, and as the members of that group have reached their later years, the population of seniors has increased.

From 2012 (the year after the first Baby Boomers turned 65) to 2022, America’s oldest generation had the fastest growth rates among men and women. The percentage of the U.S. population 65 and over increased from 13.7 percent to 17.3 percent. At the same time, those under 25 experienced a decline in their population shares.

In a study of that 10-year period, the populations of Tacoma and Seattle didn’t age quite as fast as the country as a whole. The percentage growths among 65-and-up were 3.6 nationally, 3.4 percent for Tacoma, and 2.4 percent for Seattle.

Some regions are aging more rapidly than others–in particular, the New England states of Vermont, New Hampshire, and Maine. Vermont leads the nation with a 5.9 percent increase in its senior population between 2012 and 2022, followed closely by Maine at 5.6 percent and New Hampshire at 5.5 percent. Western states, including Wyoming (5.6 percent), Hawaii (5.4 percent), and Alaska (5.3 percent) also rank highly for their growth rates.

The most rapidly aging cities are spread throughout the country. In some cases, Sun Belt destinations are proving to be attractive retirement locations that are bringing more older adults into the population. In others, economic decline has limited the number of younger people moving in or families adding children, allowing the existing older population to grow.

Analysis of these trends was conducted by U.S. Money Reserve using data from the Census Bureau. Some highlights:

  • Among the largest cities (populations of at least 350,000), the five most rapidly aging cities (percentage increase of 65-and-older residents over a 10-year period) are led by New Orleans, where in 2022 17.3 percent of its residents were 65-plus, an increase of almost 6 percent since 2012. Next in line are Virginia Beach, Va. (16.1 percent, 4.8 percent), Albuquerque, N.M. (17.4 percent, 4.6 percent), Memphis, Tenn. (15 percent, 4.4 percent), and San Francisco (18.3 percent, 4.3 percent). Seattle ranks 40th at 13.8 percent and 2.4 percent..
  • Mid-size cities (150,000 to 349,999 residents) include Tacoma, which is ranked 63rd in that category at 14.7 percent and 3.4 percent. Spokane (17.6 percent, 3.1 percent) is 76th, Vancouver (16.7 percent, 2.9 percent) is 85th, and Bellevue is 127th (13.4 percent, -0.5 percent). Cape Coral, Fla. Is first at 25.1 percent and 7.5 percent.

Tacoma gained notoriety in 2020 for the benefits of its older residents when it was designated as part of the AARP Network of Age-Friendly States and Communities, which  provides cities, counties and states with resources to become more age-friendly by tapping into national and global research, planning models, and best practices  Mayor Victoria Woodard said “the aging population is a group that we sometimes forget as policymakers. The city is dedicated to helping our residents of all ages live their best lives, and we will do our part to help make that happen.”

  • The small-city rankings (100,000-149,999 population) have Everett 75th at 13.8 percent and 3.5 percent. Columbia, Md. (19.5 percent, 8.9 percent) leads.

Source: U.S. Money Reserve, a consumer finances advisor and broker of government-issued gold and other precious metals.

Dialing 2-1-1 connects family caregivers with help

By Jason Erskine

AARP Washington has joined forces with 2-1-1 and United Way Worldwide to connect residents with trained, compassionate people in their communities who can provide caregiving help at any time, any day.

People who provide care for someone—like a family member or friend—need care, too, but navigating available services or programs that can help can be a challenge. Through 2-1-1, a free information and referral helpline, caregivers can talk to actual individuals in their community to find local resources for loved ones and themselves, too.

Through 2-1-1, family caregivers can:

  • Get immediate support and talk with a local resource specialist.
  • Address basic necessities such as housing, food, and utilities for themselves and their loved ones.
  • Connect to local services and organizations that can help with transportation needs, provide healthcare and information and resources including prescription payment assistance, and access to food delivery services, home safety programs, and veterans’ benefits.
  • Get referrals to specialized help for themselves and their loved ones.

“As champions for caregivers, we know at AARP that caregiving can be a complex and challenging role, and many may not know where to turn to for help or may be overwhelmed by the sheer number of resources available,” said AARP Washington director Marguerite Ro. “2-1-1 simplifies the process by helping caregivers connect to programs and services, access financial assistance and emotional support in their communities, and more.”

“Across America, 2-1-1 is seeing continued demand for local services to help family caregivers and their loved ones,” said Joshua Pedersen, senior director of 2-1-1 at United Way Worldwide. “Often, someone might call, text or chat 2-1-1 to find out what support is available for their loved one, and the call specialist is trained to hear when they need more support for themselves, too. By joining forces with AARP, this will help fill a critical resource gap.  

2-1-1 trained call specialists respond to 50,000 requests for help every day all over the U.S. and tap into 1.5 million local resources. Washingtonians can get the local information they need by simply dialing 2-1-1 for free help. Or visit www.aarp.org/211care.

Jason Erskine is AARP Washington’s communications director.